Tiffini thats me! Im passionate about helping others create their dream life they have always wanted! I am a natural health practitioner. I specialize in Transformational laser coach and Nutritional health coach though The Estima Diet™. Which help the body heal hormones though, nutrition, mindset and movement. With my background in nutrition, fitness, dance, and mindset, this has lead me to helping people transform lives in always possible. Whether its movement, breathe work, mindfulness or nutrition there is always something to learn and help you create a life and body you want.

I am trained in ballet, tap, jazz, and contemporary dance. Following a hiatus from dance, during which I completed several diplomas in nutrition, I eventually returned to the world of movement, this time from a fitness perspective. First becoming a barre instructor through Xtend Barre, then dove into Pilates and other related brands, earning me STOTT PILATES® Mat and Reformer Certification, Garuda® Apparatus, Matwork, and Seated Standing, Brick, Merrithew™ Fascial Movement®, Piloxing® SSP, Piloxing® Barre and most recently TRX Suspension Training.

“I’m a huge mover, and from a young age, I was drawn to teaching people new things or ways to do things, especially in movement. Helping people and watching them grow in their own strength and journey is one of my greatest rewards. I find it so gratifying when people reach goals! On their own journey that they never thought were possible.

My wish is that my clients take one thing from every class or coaching session I teach. Whether it’s how to breathe or the thought the we are much stronger than our mind leads on, I want people to remember elements of my class in their daily life.”