I had been experiencing perimenopausal symptoms for about a year. I had tried medications and had recently seen a hormone specialist that confirmed that I'm estrogen dominant. Her main suggestion was to work with a functional nutritionist as the alternative was an IUD which was not a good option for me. It was quite the mental struggle to shift gears and mourn the loss of some of my favorite foods. I stuck primarily to the shredded food list for the majority of the program. The longer I went with the approved list the better I was feeling. No more stomach pain, no more bloating, acne had cleared up, I was losing weight, and my menstrual cycle was a lot more manageable and regular. It was quite the eye opening experience when I realised that I had been getting dressed based on how bloated I was each day. I no longer need to dress for how comfortable clothes will be in 4 hours from now. It was quite the exciting thought that I could wear a form fitting dress for a party without worrying about shapewear or having to try to hide my stomach part way through the night. Tiffini was fantastic to work with, very approachable and made time for my extra questions. She helped ease me in this lifestyle change by helping me tailor it for a more maintainable change. This all came about into my life at the exact right time, and has made a world of difference for me moving forward.

Tiffini is such an amazing coach. She is warm, welcoming, unbiased and professional. She holds such a safe, non judgmental space where I can be vulnerable and be me. She helped me connect with my higher self and expanded my mindset and belief. That I have everything with inside myself. She gave me a new perspective and action steps to take to further me forward in the direction I want to go. I would highly recommend Tiffini as a coach for anyone wanting to break through limiting beliefs and envision and step into more for themselves in their life.

When I met with Tiffini I wasn’t sure what to expect. I didn’t really know about laser coaching or what it could provide. Tiffini introduced me to what we would talk about in our first session. As we talked it felt like I was telling a good friend about these really personal pieces of myself! Tiffini listened without judgement and helped me to narrow down my goals and to realize that what I want is a very real and close possibility. She was so encouraging and taught me some new thinking patterns that would help me when I am feeling doubtful or worn down. I really appreciated her positivity, openness, and listening abilities. She knew exactly what needed to be said! I can’t wait to work with her again so I can continue to feel inspired about the future!

Tiffini has a calming energy to her and the willingness to help get to the deep root of all my blocks. I recognized instant shifts and feel a lot better about letting go of my blocks. She helped me create a better self loving version of myself. Which I am truly grateful for the coaching call with her.